Topic
Anxiety treatment research, explained
3 open-access anxiety treatment studies, each with a flashcard deck and a quiz.
- IntelliCare app suite field trial
Eight weeks of IntelliCare apps plus light coaching produced large pre–post drops in depression and anxiety symptoms.
- Coaching vs recommendations in IntelliCare
In a factorial RCT, coaching lowered anxiety more than self-guided use, while weekly app recommendations boosted depression improvement and app sessions.
- Automated e-therapy for anxiety disorders
People finishing Anxiety Online’s disorder-specific e-therapy programs showed significant pre–post gains on severity, quality of life, and confidence measures.