Course
Emotion & Motivation
What drives behaviour and how feeling is regulated.
Emotion
- How do body awareness and tracking relate to emotional vulnerability?
- Does mindfulness start an upward spiral of good mood and thoughts?
- How do men and women differ in emotional regulation flexibility?
- How naming feelings compares to reframing thoughts in the brain
- Does brain power help people manage their emotions?
- + 18 more →
Motivation
Mindfulness
- Do women and men get different benefits from meditation training?
- Do different types of meditation train different mental skills?
- Why are more mindful people less depressed and anxious?
- Does mindfulness training help college rowers sleep and perform?
- Does meditation training improve young children's attention?
- + 7 more →
Self-regulation
- Why do we put off going to bed?
- Does the ability to wait for rewards change across the lifespan?
- Can a brief imagery-and-planning exercise lower nurses' stress?
- Do food pictures make it harder to stop yourself from responding?
- Can a planning exercise help people eat the less meat they intend to?
- + 5 more →